Breaking Barriers: The Urgent Need for Men's Mental Health Awareness!
- DisNDat Global
- Jan 4
- 3 min read
In a society where strength often means silence, breaking the stigma around men's mental health is a call to action. The Lagoon Palms Aviary, a chapter of The Aviary Club of Nigeria, joins the crucial conversation on prioritizing men's mental wellbeing, urging Nigerian men to embrace vulnerability and seek support. Men's mental health matters – it's time to break barriers and build resilience.
In a bold move to shatter the long-standing stigma surrounding male emotional well-being, the Lagoon Palms Aviary Club of Nigeria recently hosted a high-profile symposium on men's mental health awareness at the Federal Palace Hotel, Lagos. The event, aptly themed "Breaking Barriers: Men's Mental Health and Awareness," was a resounding success, sparking a much-needed conversation about the silent crisis of emotional turmoil and depression that many men face behind closed doors.
According to Adegoke Caleb, President of the Lagoon Palms Aviary Club, the prevailing cultural narrative often prioritizes discussions on women's health while leaving men's issues in the shadows. "It's essential that we talk about men's mental state of health," Caleb emphasized. The burden of financial responsibility and rigid societal expectations can create a pressure cooker of stress that goes unspoken, leading to mental health issues that are often overlooked or stigmatized.
The club's Vice President, Adedeji Ajayi, echoed these sentiments, speaking candidly about the physiological and psychological toll of the 'provider' role. Men often bear the weight of responsibility for their families, leading to stress and mental instability. Ajayi urged attendees to treat mental health with the same urgency as physical ailments, cautioning against the 'trap of overthinking' that can have devastating consequences. His message was clear: relaxation is not a luxury, but a necessity for survival.
The initiative received significant backing from the political class, with Hon. Tajudeen Adefisoye, a former member of the House of Representatives, in attendance. Adefisoye lauded the club for creating a 'safe harbor' for men, noting that such initiatives are essential in empowering men to seek professional help without fear of judgment or the perception of weakness.
The symposium successfully balanced gravity with celebration, featuring electrifying performances from some of Nigeria's most recognizable musical talents. The integration of music served as a practical demonstration of the club's message: that mental wellness is often found in community, celebration, and the ability to reflect on life's challenges in a supportive environment.
The Lagoon Palms Aviary Club's mission remains rooted in community service and entrepreneurship. By addressing the 'silent struggle' of men's mental health, the club has set a new benchmark for social organisations in Lagos. As the event concluded, the consensus among attendees was that the voices of men are finally being heard and valued in the national conversation on health.
The Lagoon Palms Aviary Club's symposium is a significant step towards breaking the stigma surrounding men's mental health. As we move forward, it's essential that we continue to create safe spaces for men to discuss their mental health without fear of judgment. By doing so, we can work towards a society where mental wellness is prioritized, and men feel empowered to seek help when needed. The Aviary Club of Nigeria has shown us that with collective effort, we can create a more supportive and inclusive community for all.
For further information and official updates, please contact:
Media Department
Aviary Club of Nigeria
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